150 g almond meal
150 g parmesan cheese grated
1 large egg
¼ teaspoon sea salt
In a bowl combine ground almonds, grated cheese and salt.
Beat egg and add to mixture until well combined.
Press mixture into base of quiche dish.
Bake in 170 C oven for 12 -15 minutes until golden brown.
Allow to cool.
ADD your favourite quiche mixture, return to 180 C oven and bake for a further 20 – 25 minutes.
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