How do I go  from a gluten  filled pantry and fridge to a gluten free environment overnight?

What are the immediate and essential changes I have to make?

Where do I start?

What will I make for breakfast?

Lunch… but what can I have instead of a sandwich?

Hopefully the hints and tips I have included in this section : The Gluten Free Kitchen will assist you with the changes you will need to make in your kitchen.

At first, it is a steep learning curve, but things will get easier.