Below is a list of our main fridge items that we stock and are common to successful meal options for our son. Also check the web link below for helpful shopping item advice.
1. Our Fridge
Deli Lines : Best to buy the already packaged GF bacon, ham, salami from the refrigeration section of the supermarkets
Dips and Salsas: be aware that cross contamination could be an issue
Dressings: Mayonnaise, Coleslaw Dressing
Eggs: we go through a lot of eggs so if you have fridge space, keep an extra dozen on hand
Jams: the ones in your fridge will be contaminated
Juices: another product to check and recheck
Margarine: label GF and non GF to eliminate cross contamination
Dairy Products: be careful to check flavoured milks and yoghurt style products
Ice creams and frozen treats: check, check and recheck
Relishes and Chutneys: Maleny Cuisine, Mackenzies, Beerenberg
Sauces : tomato, BBQ(Fountain) , soy sauce (Fountain), Worcestershire (Spring Gully, Beerenberg)
Tomato Paste: if you make pizzas often, then have a GF and a non GF labeled bottles to eliminate cross contamination
Toppings and Flavourings: Mackenzies
2. Gluten-free shopping list 2011
(Gluten-free shopping list October 2011)
