Tag Archives: gluten free chicken

Joanne’s Fried Chicken

aka JFC

My sons have warmed to the idea that this chicken IS better than KFC… so if you can’t buy LFGF Chicken Seasoning locally, then  order it on-line.


500 g chicken cut

LFGF Chicken seasoning

1 egg beaten with 1 teaspoon waterIMG_0602

Oil for frying


In bowl mix egg and water.

On a plate place LFGF Chicken seasoning

Dip chicken in egg mix.

Roll chicken in seasoning mix to cover.

Heat oil in deep fryer on high and fry chicken in batches until half cooked.

Put chicken to drain on kitchen paper towel.

Return chicken to deep fryer until cooked.

Drain chicken on paper towel.

Serve chicken with salad.

Lemon Chilli Chicken and Chorizo Skewers

This recipe is easy and quick to make and can be used as a meal on a bed of rice,  with a salad, with a gf flat bread or  cold in lunch boxes.  Also it is a good recipe to get your family involved with  the meal preparation.


400 g chicken breast fillets, but into 2 cm piecesIMG_0576

2 chorizos cut into 2 cm pieces

1 capsicum cut into 2 cm pieces

1 tablespoon finely grated lemon rind

1 tablespoon lemon juice

1/4 cup olive oil

2 cloves garlic crushed

1 teaspoon dried chilli flakes

1/4 cup finely chopped fresh parsley


1.  Soak bamboo skewers in boiling water 10 minutes before use.

2.  Mix all ingredients in a large bowl, season, cover and refrigerate for 30 minutes.

3. Thread chorizo, chicken and capsicum alternatively onto 12 skewers.

4.  Cook skewers on a heated oiled grill plate (or grill or barbecue) until chicken is cooked through and chorizo is browned lightly.

(Recipe from: The Australian Women’s Weekly Spanish tapas, paella & more )